Timeline
Within 1-3 Hours
Magnesium is absorbed transdermally and supports instant relaxation, stress reduction and muscle release.
1 Month
Magnesium levels are increased in the body, supporting the central nervous system, aiding sleep and stress reduction.
Take
Great Care
Promotes Muscle Recovery
An intense workout (although good for your health), can cause microscopic tears in the muscle fibres, which your body then sets about rebuilding (usually larger and stronger). Delayed onset muscle soreness (DOMS) usually occurs around 24-72 hours after a workout, and the pure, bioavailable magnesium chloride in our Magnesium Ease works with other essential minerals in your body to keep muscles loose and flexible. It also helps to lessen the build-up of lactic acid brought on by exercise, allowing your muscles to receive the oxygen they require to recover.
Aids Sleep
The tension we hold in our muscles has a lot to do with our inability to wind down for sleep. Magnesium Ease helps to reduce the muscle tension and painful spasms that often occur as we drop off. How? By encouraging the body to absorb calcium (another essential mineral) and prevent muscles and soft tissues from calcifying (hardening due to excess calcium). Magnesium regulates muscle contractions caused by this build-up and allows them to relax, in turn enabling a restful night’s sleep.
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